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Physical Therapy Exercises Below is a list of the exercises that come included with your subscription to Mavenlive. Keep in mind that all of the exercises below are fully customizable from within Mavenlive. You can edit any of the text (rationale, exercise instructions, and specification i.e. [sets, reps, load, etc.]).

You also have the ability to edit the exercise image using Mavenlive's 3D exercise editor. You can even create your own exercises in Mavenlive and share your creations with your colleagues! Indian Rail Software Download For Pc.

Replace Lost Ontario Drivers License. Isometric stretching. Download Stencyl Full Version more. Static stretching. Regular aerobic exercise can reduce the risk for all of the following. Quizlet Live. Quizlet Learn.

Side Bridge The side bridge position is also known as the side plank. This is a full body exercise.

Lie on your right side. Push up with your right arm to lift your body. Your legs should remain straight with the left leg resting on top of the right. Create a 90-degree angle with your elbow, and hold. Place your left hand on your hip or raise it straight into the air to increase difficulty. Repeat on the other side.